Double cleansing is a common skincare practice in Korea. The double cleansing method is simple. The first step is to rid the skin of grime, dead skin cells, sunscreen and makeup that your skin with an oil or balm cleanser. While the second step helps remove the residual impurities from the first cleanser with a water-based cleanser. Double cleansing is usually done once a day and usually during the evening routine.
For those with sensitive skin or dry skin, cleansing with lukewarm water without a cleanser during the day time can help prevent dryness and irritation to the skin. There is no steadfast rule that double cleansing is a must for each of our skin is unique. Listen to your skin and cater to what it needs.
Cleansing your skin can be a way to practice mindfulness when you are learning to care for your needs first. By paying attention to each movement that you make, from lathering the cleanser onto your skin to massaging your skin, you are bringing in positive energy into your day. Let this part of the routine be your break and space to be present for yourself.